The official opening of the first took place yesterday Studio HYPOXI from Romania. This is a body remodeling center that offers a program focused on the problem areas through a method called the "Hypoxi method".
The method combines training with therapy for the localized reduction of adipose tissue, the fight against cellulite, the restoration of the firmness and elasticity of the skin. Sounds good, doesn't it? For me, who is facing all of the above, it sounds good 🙂
What does localized discount mean? That is, if I want to lose a few inches from my thighs and lower abdomen (because my shoulders are small and my upper body is generally narrower), I will cut only those two areas into inches. In general, this is more difficult to achieve through diet and sports because it will be a unit weight loss, or at worst, chaotic.
Let me tell you a little more about the Hypoxi method.
It is based on 3 principles: vacuum therapy, compression therapy and moderate intensity exercises for burning fat.
Vacuum therapy is similar to suction cup therapy (which scared me when I heard it), except that low pressure is applied to the affected areas (which calmed me down). In short, it looks like, but not really :))
The vacuum is made on a HYPOXI-Dermology device (see picture below) and you have to sit in that suit for 20 minutes, during which time the pressure chambers inside the suit target the problem areas while lying on this couch. ergonomic.
Of all the devices presented, this intrigued me the most. I have asked many questions because I know that I have sensitive skin, that regular vacuuming or anti-cellulite massage makes me cry and that any such procedure is very painful for my skin with cellulite, stretch marks and lack of any elasticity.
How about localized fat burning? From what I understand, it acts on fat deposits using a combination of alternating pressure and moderate physical activity. The pressure variation "activates" the tissues in areas where the fat is in excess. The change in pressure stimulates blood flow and accelerates the transport of fatty acids from troubled regions. The result is a reduction in the circumference of the targeted areas for a long time.
We also appreciated that this method recommends a balanced nutrition and not a diet.
During the question and answer session, I learned that it is recommended to consume carbohydrates before training, but never after.
In addition to the vacuum cleaner shown, there are two special training machines for women, where you work for 30 minutes. One is for people who are heavier and cannot support a higher effort and the training is performed in a horizontal position, and the other is performed in a vertical position and is intended for people who can support a moderate physical effort.
From what I could tell, you enter a capsule where you will pedal (moderate training) while the device will operate through high and low pressure to draw blood into the dermal layer, and in the compression phase for drain blood and fluids.
The idea seems good and interesting. I like the principle of combining therapy with training. Please note that Hypoxi Studios are spread across 40 countries and over 40,000 cities (even in Dysney Land there is one :))
In the press kit was a voucher that included a Hypoxi therapy. I will definitely go and test this method and I will come back with details then. I think I am able to give my opinion on this subject.
The ones you're after Diet diary on the other blog You know that with the support of the nutritionist from Slimart Clinic I have been able to adopt a healthy lifestyle since July, now I do sports regularly and for a few months I have given up meat altogether. So I can't wait to try this method to see if we're compatible.
Upon departure I received this Tea Kit to regain tone. It is a selection of herbal infusions, very interesting structured over 3 weeks: Week 1 - Immunity, Week 2 - Vitality and Week 3 - Performance.
In the package there are 3 boxes of tea, each for a week containing 20 individually packaged sachets.
It sounds good and I will follow this cure as soon as I take a break after finishing the Aloe Vera cure I am following now. I like this type of natural remedies and I will tell you about each one. Unfortunately, I can't tell you how much this kit costs and where it can be purchased, but I will try to find out by the end of the package.