Dear people, today on my channel YouTube I share a little of my experience with you #MyBodyJourney and how do I get over (or through) the plateau phase (when you don’t lose weight anymore).
I do not urge you to do as I do, but I encourage you to document yourself from as many sources as possible and make the best decisions for you.
I invite you to watch the video, subscribe to my channel and leave me a comment.
Thanks for watching!
PS: Details about Aqua Biking can be found here.