10 habits that helped me lose weight
After walking a few pounds up and down for almost a year, I managed to restart and get out of the plateau phase.…
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VIDEO | The plateau phase - what do I do when I can no longer lose weight
Dear people, today on my YouTube channel I share with you a little of my #MyBodyJourney experience and how I get through (or through) the set stage (when you don't lose weight anymore). I…
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